Intermittent Fasting Limits and Benefits – FlaglerLive

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Summary

By Evelyn Parr

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or improve their health.

But new research from the Cochrane Collaboration shows intermittent fasting is no more effective for weight loss than receiving traditiona…

Source: FlaglerLive

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