Nutrition

Tim Miller speaks with Hana Kiros of The Atlantic about her investigation into how American-funded nutrition aid was never delivered.

A new review explores the complexities of cow’s milk allergy in breastfed infants, including symptoms, diagnosis challenges, and the impact of maternal diet.

Whey, the liquid byproduct of cheese making, was once considered waste. Now it is a key ingredient in the protein powders that Ozempic users and weight lifters are downing in ever-greater amounts.

Several areas within Lorain County, including Avon Lake, have been randomly selected to participate in an upcoming National Health and Nutrition Examination Survey, a federal study that provides crucial information about the health and nutritional status of Americans.

Both bananas and apples are good for your gut health. They both contain soluble and insoluble fiber, experts said. Though apples contain slightly more fiber, either are a good choice to reach for in the produce aisle.