Students navigate allergies at Noble Dining hall – ndsmcobserver.com

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Summary

The Noble Family Dining Hall at Saint Marys College serves breakfast, lunch and dinner to much of the campus community. For students with food allergies or dietary restrictions, navigating the dining hall can require additional planning.

Chef Charu Pant oversees the dining hall and works to provid…

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Q1: What are the common symptoms and risks associated with food allergies?

A1: Food allergies are characterized by an abnormal immune response to certain foods. Common symptoms include itchiness, swelling of the tongue, vomiting, diarrhea, hives, trouble breathing, and low blood pressure. In severe cases, anaphylaxis can occur, which is life-threatening. Common allergens include cow's milk, peanuts, eggs, shellfish, fish, tree nuts, soy, wheat, and sesame. Risk factors for developing food allergies include a family history of allergies, vitamin D deficiency, obesity, and high levels of cleanliness.

Q2: How are food allergies diagnosed and managed?

A2: Diagnosis of food allergies typically involves a combination of medical history, elimination diets, skin prick tests, blood tests for food-specific IgE antibodies, or oral food challenges. Management involves avoiding the allergenic food and having a plan in case of accidental exposure, which may include administering adrenaline (epinephrine) and wearing medical alert jewelry.

Q3: What is the prevalence of food allergies in the developed world?

A3: In the developed world, about 4% to 8% of people have at least one food allergy. Food allergies are more common in children than adults and appear to be increasing in frequency. Male children are more commonly affected than females.

Q4: What are the latest dietary solutions for managing food allergies?

A4: Recent research suggests that excluding coexisting allergies and following an anti-inflammatory diet, such as the Mediterranean diet, can be beneficial. This approach involves reducing animal products, limiting butter and margarine, and eliminating fried foods and refined sugars. Personalized nutritional counseling is recommended as there is no one-size-fits-all diet for managing food allergies.

Q5: How can early childhood exposure to allergens impact the development of food allergies?

A5: Early childhood exposure to potential allergens may offer protection against the later development of food allergies. This suggests that gradual introduction of allergenic foods under medical supervision could be beneficial in reducing allergy risks.

Q6: What are the latest research findings on food allergies and endometriosis?

A6: Recent studies indicate a co-occurrence of allergies and endometriosis, suggesting that women with endometriosis should be screened for allergies. An anti-inflammatory diet low in animal products and refined sugars may support the treatment of endometriosis and associated allergies.

Q7: Are there any proven benefits of allergen immunotherapy for food allergies?

A7: As of recent reports, the benefits of allergen immunotherapy for treating food allergies remain unproven. While immunotherapy is useful for some allergies like hay fever, its efficacy for food allergies is still unclear.

References:

  • Page: Food allergy
  • Published: 2025-12-26
  • Title: An Overview of Essential Nutritional Strategies and Products in the Treatment of Endometriosis.