Is Thailand overdoing its yoghurt obsession? What to know about the superfood

Bangkok Post

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Summary

Yoghurt smoothies, Greek yoghurt bars, tteok-yoghurt snacks and other cultured dairy drinks have recently surged across Thai social media feeds, framed as a viral snack that benefits your health. But beyond the swirls and pastel colours, what does science say about this all-rounder product?

Source: Bangkok Post

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