Woman Loses 130 Lbs Post Menopause By Strength Training, Low Carb – TODAY.com

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Summary

Paulette Szalay, 60, dieted for nearly all her life. But it took a mindset change for her to lose the weight that was slowing her down and affecting her health.

That pivotal moment was on Easter Sunday of 2022. I was close to 260 pounds. I was an educator, working on the second floor, and I could …

Source: TODAY.com

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