Summary
Cutting back on calories three days a week may lead to more weight loss than daily dieting and may be more effective than other types of so-called “intermittent fasting.”
Source: ABC News on MSN.com
Exclusive AI-Powered News Insights (For Members only)
Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!
