When this midlife personal trainer is asked how to get toned arms, she recommends this upper-body workout – Fit&Well

Fit&Well

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Summary

Ever wondered what the best exercises are for getting toned arms? Youre not alone.

Its genuinely one of the most common requests I get, says personal trainer Edwina Jenner. Many women tell me they dont like to show their arms and want to feel more confident.

The trainer and social media inf…

Source: Fit&Well

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