Whats a healthy fasting plate? A dieticians guide to eating potatoes, makhana, millets and sabu dana the right way

The Indian Express

Image Credit: The Indian Express

Please find more details at The Indian Express

Summary

Fasting foods are not inherently unhealthy. What matters most is portion size, cooking method and how different foods are combined on the plate

Source: The Indian Express

Read More

(0)

Exclusive AI-Powered News Insights (For Members only)

Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!