Weight loss hack: Gym-goer shares fat-melting cardio trick that burns a lot more calories in a short period of time – GB News

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Summary

While many people believe intense HIIT sessions are the answer to belly fat loss, there may be easier ways to shed pounds without pushing the body to exhaustion.

Niamh Wortham recently took to TikTok to address a common challenge faced by dieters on their fitness journey: What should I be doing if…

Source: GB News

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