Want long-term fat loss? Nutritionist says, walk it out; know 6 surprising benefits of walking over running

Hindustan Times on MSN.com

Image Credit: Hindustan Times on MSN.com

Please find more details at Hindustan Times on MSN.com

Summary

From keeping cortisol levels low in the body to managing hormonal balance, heres why walking is the underrated workout routine for faster weight loss.

Source: Hindustan Times on MSN.com

Read More

(0)

Exclusive AI-Powered News Insights (For Members only)

Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!