The unexpected workout that could add 10 extra YEARS to your life – and its probably not what you think – Daily Mail

Daily Mail

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Summary

A leading longevity researcher has revealed that the key to living well into your 80s, 90s and beyond has nothing to do with gruelling workouts or the latest diet trends.

Dan Buettner, a National Geographic fellow and author who has spent decades studying the habits of the worlds longest-living pe…

Source: Daily Mail

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