The internet’s favourite yoga instructor says this 15-minute routine will “energize your body”I put it to the test

Fit&Well on MSN.com

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Summary

I’ve been doing yoga for 10 years and while I tend to do hour-long classes at studios, I’ve also tried plenty of Mishler’s routines over the years and can see why she features in

Source: Fit&Well on MSN.com

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