Summary
When it comes to growing healthy hair and nails, youve probably already seen all the ads for supplements containing certain nutrients that can help, such as vitamins A, E and D, along with iron, fats, carbs and protein. Youve probably also heard about biotin, a B vitamin, that can help.
Source: HuffPost on MSN.com
Exclusive AI-Powered News Insights (For Members only)
Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!
