Yoga or Pilates

District Collector inaugurates Yogandhra yoga camp with over 5,000 participants, emphasizing health benefits and importance of physical activity.

Yoga is an ultimate brain booster, which provides magical help when it comes to eliminating anxiety and stress from the body. Know these simple yoga asanas or poses to help your mind do better and stay calm.

Santa Monica residents will soon have the opportunity to practice yoga under the open sky as free outdoor classes begin this summer at Reed Park, part of a broader effort to activate the space and build community connections.

Yoga, though often seen by many as merely a fitness trend or passing fashion, is in reality a powerful tool for caring for our minds. While the graceful poses, gentle stretches, and deep breathing of yoga are celebrated for relaxing the body and boosting flexibility,

Government Whip and local legislator Bommidi Nayakar performs yoga asanas with everyone at Valandara dock of Godavari river Says that practicing yoga regularly helps in achieving physical, mental

Chair yoga provides a convenient means of relaxing at home, particularly for those who may find traditional yoga poses difficult

Uttarakhand is preparing to celebrate the 11th International Yoga Day on June 21. The state-level program will be held in Bhararisain Assembly Complex

The Goa government has announced that all employees of government departments, semi-government bodies, and state-run corporations must mandatorily take part in International Yoga Day celebrations on June 21,

In this transformative journey, you will explore a diverse range of yoga poses, each carefully chosen to nurture your physical strength, flexibility, and balance, while also delving into the mental and emotional aspects of your practice.

Wendy Cullum lay flat on her back completely relaxed in shavasana or corpse pose, a common closing position in a yoga class. She and several other members ofThe Church of Jesus Christ of Latter-day Saints were finishing up a 90-minute session in the sanctuary of the only Hindu temple in Spanish