Pilates

SHOPPING: Support your body through menopause with this affordable $15 Pilates workout app. Designed for women 40+, it’s easy, effective, and empowering.

Vigor Pilates offers a calm, focused space to build strength from within, Beckmann said in an email. Through a refined experience and personalized plans, we empower you t

The Cit de l’conomie combines sport and culture with a unique pilates class with Julie Pujols, on July 4, 2025, in the majestic setting of the Htel Gaillard. An original way to start the summer, combining exercise with a playful discovery of the economy.

Boost your daily walk using your iPhone with simple fitness sessions that ease stiffness and enhance your movement.

The former Womens Health cover star sat down for a chat about how exercise impacted her fertility and why shes putting health before career

Norbrook Equity Partners made its initial Express Fitness acquisition in February 2019 when it acquired a 70 per cent stake in the business during February 2019 with Jacqueline and Ansel Clarke retaining 30 per cent of the business then.

In a city that is always hustling and bustling, you often do not get a chance to take care of yourself. But when you walk into Ankitam Wellness Centre in Jubile

The vibe: The Daily is a contrast to the dark lighting, loud music and party-like atmosphere often found at trendy reformer studios, like Solidcore. In fact, the vibe is quite the opposite, explains owner Kim Libretto.