The Gaucho R.E.C. program at UCSB offers creative outlets that enhance student well-being and broaden what campus rec can be. At the University of California, Santa Barbara (UCSB), recreation isnt confined to the gym its also on the pottery wheel and in the dance studio. While campus rec has l…
Campus Rec Magazine
Learn some ways to help encourage action when you feel unmotivated.
Ashleyjanssen.com
Before the drop in temperature and shorter days derail your goals, I spoke to a fitness trainer and nutritionist for their best advice on staying motivated through the colder months.
Toms Guide
In the heart of Ramona is a space where you can connect with mindful movements and find a rejuvenating space for all fitness levels. Align Pilates and Wellness celebrated their re-grand opening in a new location after five weeks of renovations. Now at 1077 Main St., across from the 7-Eleven, the st…
San Diego Union-Tribune
[New Conditioning] [1: https://prcdn.freetls.fastly.net/release_image/81703/5/81703-5-d17b160c8d741eb7630c518c0fd55109-2000×1500.jpg?width=536&quality=85%2C75&format=jpeg&auto=webp&fit=bounds&…
Prtimes.jp
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