Nutrition Deficiency

A U.S. Senate Committee held a hearing Tuesday on the Whole Milk for Healthy Kids Act. This bill would allow all kinds of milk, from whole to skim, in schools. In 2012, whole milk and two percent milk were removed from schools due to their higher saturated fat and increased calorie content.

Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle changes and supplements can also help.

Jelly Roll shared everything he eats in a day while on tour, thanks to his nutrition coach who has been killing it.

The ADHS celebrates National Nutrition Month, promoting healthy eating as a pathway to a vibrant life in Arizona.

And with our guide below, you’ll be able to calculate exactly that. What, and how much, you eat and drink during a marathon can make or break your race. Fail to fuel properly and you’ll find yourself hitting the wall the point of complete physical exhaustion when your body running out of energy.