Summary
Jump to: 5 Things to Stop Doing After 40
You might not be 25 anymore, but turning 40 doesnt mean youre on a one-way slide into physical decline. The changes that occur during this decade tend to happen gradually, says personal trainer Leslie Leung, and how you respond to them matters far more tha…
Source: Mens Health
Exclusive AI-Powered News Insights (For Members only)
Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!
