Samantha Ruth Prabhu ate the same veggies and chicken for a year. Whats her morning routine to stay fit?

The Economic Times

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Summary

Actress Samantha Ruth Prabhu has embraced a disciplined lifestyle to manage her myositis, focusing on structured mornings, an anti-inflammatory diet, and daily journaling. This approach has shifted her perspective on health, prioritising healing and mental strength over cravings and appearance. Read on to know more about it.

Source: The Economic Times

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