Summary
A young Canadian nurse said she lost over 44 kilograms of weight by elevating her breakfast to the next leveleating the same high-protein yogurt bowl daily to feel full for longer and boost metabolism.
Source: Times Now on MSN.com
Exclusive AI-Powered News Insights (For Members only)
Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!