Summary
Like the jazzercise craze of the 80s, or the 2000s CrossFit and Zumba fads, exercise trends come and go. In 2026, its Pilates thats all the rage.
While Pilates as a discipline has been around since the early 1900s and had a surge in popularity in the 2000s, it is now reaching a new level of main…
Source: Arizona Daily Star
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