Pelotons Jess King Has 3 Key Tips For Building Strength in Midlife – Yahoo

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Summary

Jess Kings workouts are as intense and high-energy as ever. The trainer, who leads Bike and Tread classes on the Peloton app, is known for combining challenging sequences with heart-pounding house music (she moonlights as a DJ), so you might never guess that her approach to fitness has changed over…

Source: Yahoo

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