Opting for Plant-Based Foods Instead of Animal Products Leads to Weight Loss, Reduction in Hot Flashes in Postmenopausal Women, Finds New Study

Physicians Committee for Responsible Medicine

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Summary

A diet that replaces animal products with plant-based foodswhether unprocessed or ultra-processedand includes soybeans can lead to significant weight loss and a reduction in severe hot flashes in postmenopausal women,

Source: Physicians Committee for Responsible Medicine

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