Neither yoga nor running: The best exercise for retirees over 70 to fight cognitive decline

Okdiario

Image Credit: Okdiario

Please find more details at Okdiario

Summary

These are the benefits of a low-impact dance workout that boosts cognitive health, balance, and heart health for retirees over 70.

Source: Okdiario

Read More

(0)

Exclusive AI-Powered News Insights (For Members only)

Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!