Summary
After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I’ve also learned new varieties and poses.
Source: Business Insider
Exclusive AI-Powered News Insights (For Members only)
Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!
