Summary
True Parmigiano Reggiano is aged and highly regulated, giving it a denser protein concentration compared to other cheeses like mozzarella or brie. Experts confirm its a solid protein source but advise moderation due to its fat and sodium levels, and suggest pairing it with fiber-rich foods for balance.
Source: AOL
Exclusive AI-Powered News Insights (For Members only)
Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!
