Summary
Many yoga practitioners believe that regular asana practice can facilitate weight loss. Lounge spoke to experts who argue that it shouldn’t be seen as a standalone solution to lose the pounds
Source: Mint
Exclusive AI-Powered News Insights (For Members only)
Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!