How looking younger than your age could be the secret to a long life: These super-agers reveal the regimes that have kept them decades below their biological age – from what they eat to how much they move (and the surprising thing they avoid)

Mail Online

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Summary

For years, studies have analysed huge numbers of people – including so-called super-agers who live remarkably long and healthy lives – to examine the factors that influence ageing.

Source: Mail Online

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