Summary
Birds can improve mental well-being for up to eight hours, with the phenomenon likened to a form of mindfulness, or “yoga for the brain.”
Source: Yahoo
Exclusive AI-Powered News Insights (For Members only)
Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!