He lost 38 kgs in three years. Fortis Delhi liver doctor shares the one food item he ate every day that helped him in weight loss

The Economic Times

Image Credit: The Economic Times

Please find more details at The Economic Times

Summary

A Delhi doctor shed 38 kilograms in three years by incorporating one important food item daily into his diet. This simple habit, he explained, boosted his metabolism, improved liver health, and increased energy levels. The doctor highlighted the protein and choline content of that food item as key factors in his successful and sustainable weight loss journey. Read on!

Source: The Economic Times

Read More

(0)

Exclusive AI-Powered News Insights (For Members only)

Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!