Summary
Healthier choices dont require making major life changes. New research shows it takes a few more minutes of sleep per night to add a year to your life.
Source: TODAY
Exclusive AI-Powered News Insights (For Members only)
Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!
