Fitness trainer shares 2 hacks to shed belly fat for women above 35: Cardio alone wont help you lose stubborn | Health – Hindustan Times

Hindustan Times

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Summary

Losing weight after 35, especially belly fat, can feel like an uphill battle. Hormonal shifts, slower metabolism, and lifestyle demands often make it harder for women to see results, even with regular workouts. Fitness coach Dr Akanni Salako shared 2 weight loss hacks to get rid of stubborn belly fa…

Source: Hindustan Times

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