Summary
This year marks a milestonethe 10th anniversary of IDYand the Ministry of Ayush has rolled out ten Signature Activities to mark the occasion.
Source: Devdiscourse
AI News Q&A (Free Content)
Q1: What is the significance of the International Day of Yoga and how has it evolved since its inception?
A1: The International Day of Yoga (IDY) was declared by the United Nations in 2015 and is celebrated on June 21 each year. It aims to raise awareness worldwide of the many benefits of practicing yoga. Since its inception, the IDY has grown to include a variety of events and activities across the globe. In 2025, the celebration will include the 'Harit Yoga' movement led by the Federation of Hotel & Restaurant Associations of India (FHRAI), marking the 10th anniversary with a focus on sustainability and health benefits.
Q2: What is the 'Harit Yoga' movement and how does it relate to the International Day of Yoga 2025 celebrations?
A2: The 'Harit Yoga' movement, spearheaded by FHRAI, is an initiative to promote sustainable yoga practices aligned with environmental consciousness. It is part of the celebrations for the 10th anniversary of the International Day of Yoga in 2025. This movement emphasizes the integration of yoga with ecological mindfulness, aiming to highlight the connection between physical well-being and environmental sustainability.
Q3: What are the health benefits of practicing yoga according to recent scholarly research?
A3: Recent research highlights numerous health benefits of yoga, including improved flexibility, strength, and mental well-being. A study titled 'Surya Namaskar: real-time advanced yoga pose recognition and correction for smart healthcare' in 2022, illustrates how yoga can strengthen muscles and help control blood sugar levels. The incorporation of technology for pose correction enhances the practice, making it more effective for health improvement.
Q4: How does yoga contribute to cardiometabolic health in individuals with type 2 diabetes?
A4: A 2025 study compares the efficacy of various mind-body exercises, including yoga, on cardiometabolic health in type 2 diabetes patients. The study found that Yoga with Meditation was particularly effective in lowering body mass index (BMI) and improving glucose metabolism. This highlights yoga's potential as a beneficial practice for managing diabetes and improving overall cardiometabolic health.
Q5: In what ways is technology being integrated into yoga practice, and what are its implications?
A5: The integration of technology into yoga practice includes advanced pose recognition and correction systems. According to a 2022 study, technologies like computer vision are used in smart healthcare to help practitioners perform yoga poses accurately, thus maximizing health benefits. This technological assistance not only enhances the precision of the practice but also makes yoga more accessible and efficient for users.
Q6: What are the motivations behind people's engagement with yoga according to social media analysis?
A6: A 2021 study analyzing Twitter data found that motivations for engaging in yoga include health benefits, spirituality, and social sharing. The study used a joint embedding model incorporating social and textual information to discern user motivations. This analysis revealed that while many engage in yoga for personal health and spiritual reasons, others are motivated by community involvement and the desire to share their yoga experiences online.
Q7: What role do organizations like FHRAI play in promoting yoga and its benefits?
A7: Organizations like the Federation of Hotel & Restaurant Associations of India (FHRAI) play a crucial role in promoting yoga by organizing movements such as 'Harit Yoga' and integrating yoga into sustainable practices. They help raise awareness of yoga's benefits and its role in a healthy lifestyle, thereby encouraging more widespread adoption and participation in yoga activities.
References:
- List of International Days of Yoga
- Surya Namaskar: real-time advanced yoga pose recognition and correction for smart healthcare
- Comparative efficacy of various mind-body exercise types on cardiometabolic health in patients with type 2 diabetes
