Chennai surgeon shares top 5 gut-friendly foods that can heal your gut microbiome: Yoghurt, oats, flaxseeds and more | Health – Hindustan Times

Dr Preethi Mrinalini, a laparoscopic and bariatric surgeon at Apollo Spectra Hospitals, Chennai, has outlined five essential, everyday foods that can naturally support and heal your gut. In an Instagram video shared on February 21, she highlights simple dietary additions that can strengthen the gut …

Source: Hindustan Times

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