Summary
Strength training may be all the rage, but it doesn’t have as many benefits for the heart as walking and other cardio.
Source: TODAY on MSN.com
Exclusive AI-Powered News Insights (For Members only)
Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!
