Summary
Black pepper has piperine, which greatly improves nutrient absorption in the body. When paired with avocado, it aids in the absorption of vitamins A, D, E, and K found in the fruit. Meaning, sprinkling a pinch of black pepper on your avocado dishes can make them more nutrient-rich by ensuring your body absorbs more of these vitamins.
Source: NewsBytes
Exclusive AI-Powered News Insights (For Members only)
Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!
