Bengaluru nutritionist shares how to fix the damage when late night dinner is unavoidable: If your shift ends at 4am… | Health – Hindustan Times

Hindustan Times

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Summary

Are you looking for practical dietary advice if you need to eat late regularly due to lifestyle factors such as work or travel? Then you have come to the right place to learn about a realistic approach to late-night eating that counters conventional wisdom and highlights the importance of establishi…

Source: Hindustan Times

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