Summary
A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that contain food additives that trigger neuronal excitotoxicity. To achieve this, it is important to read all the labels of the food we buy and especially to look at the list of ingredients.
Source: Psychology Today
Exclusive AI-Powered News Insights (For Members only)
Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!
