What Is The Metabolic Reset Diet And Can It Help You Lose Weight? A Dietitian Reveals The Pros And Cons
The diet pattern will vary from plan to plan, but they all restrict your calorie intakeyour whole grains, dairy, and fruitand focus on increasing your protein intake, explains Zeitlin. The diet lasts for about one to two months, depending on the plan, and proclaims serious weight loss.
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