5 Ayurvedic herbs to improve blood circulation and strength: Protect your heart naturally

Ayurveda offers natural remedies to bolster heart health and enhance circulation. Ashwagandha reduces stress, while garlic and turmeric combat inflammation and improve blood flow. Arjuna strengthens heart muscles, and Haritaki provides antioxidant protection. Incorporating these herbs alongside a healthy lifestyle can promote long-term cardiovascular wellbeing.

The Times Of India

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