Apple cider vinegar vs. lemon water: What science actually says about digestion and blood sugar

Naturalnews.com

Image Credit: Naturalnews.com

Please find more details at Naturalnews.com

Summary

Lemon water uniquely stimulates stomach acid and speeds digestion. Apple cider vinegar is strongly linked to lowering post-meal blood sugar. Evidence for ACV aiding weight loss is modest but noted. Lemon water supports hydration and provides vitamin C. Both r

Source: Naturalnews.com

Read More

(0)

Exclusive AI-Powered News Insights (For Members only)

Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!