A top Marine shares his secrets to keeping fit at 50

Biztoc.com

Image Credit: Biztoc.com

Please find more details at Biztoc.com

Summary

The US Marine Corps top enlisted leader, Sgt. Maj. of the Marine Corps Carlos Ruiz, plays frisbee with troops,
GySgt Jordan E. Gilbert/US Marine Corps
Sgt. Major Carlos Ruiz shared his fitness routine for longevity at 50.
Ruiz balances cardio, resistance tra

Source: Biztoc.com

Read More

(0)

Exclusive AI-Powered News Insights (For Members only)

Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!