Summary
A diet thats rich in plant-based foods can be healthier for you and your brain even if you start it later in life, a new study found.
Eating high-quality plant foods like vegetables, whole grains, fruits, nuts and legumes was associated with a reduced risk for Alzheimers and dementia in the stu…
Source: TODAY.com
Exclusive AI-Powered News Insights (For Members only)
Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!
