A 79-year-old competitive powerlifter shares his 5 tips for longevity and happiness from enjoying chocolate and carbs to setting goals

business-insider-markets

Image Credit: business-insider-markets

Please find more details at business-insider-markets

Summary

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional square of chocolate.

Source: business-insider-markets

Read More

(0)

Exclusive AI-Powered News Insights (For Members only)

Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!