Summary
Here are five yoga poses that beginners can try to get into their daily routine. Mountain pose is a simple standing posture that helps in improving posture and balance. Stand with your feet together, arms at your sides, and distribute your weight evenly across both feet.
Source: NewsBytes
Exclusive AI-Powered News Insights (For Members only)
Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!
