Summary
Nutrients in some foods are easier to absorb when theyre paired with complementary foods. A gastroenterologist also recommends spinach with citrus and garlic with honey.
Source: AOL
Exclusive AI-Powered News Insights (For Members only)
Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!