12 Foods That May Help You Live Longer and Lower Your Risk of Disease

Verywell Health on MSN.com

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Please find more details at Verywell Health on MSN.com

Summary

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research. Here are some of the flavonoid-rich staples to consider adding to your diet.

Source: Verywell Health on MSN.com

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