Summary
Yes, jogging is a great exercise for fat loss, but its also difficult to stick to if you dont particularly enjoy it. Thats why online fitness coach Jeremy Ethier conducted an experiment into which cardio exercises rival or beat jogging for fat burn.
Jeremy is joined by his friend Dennis who has …
Source: Womens Health
Exclusive AI-Powered News Insights (For Members only)
Disclaimer:This content is AI-generated from various trusted sources and is intended for informational purposes only. While we strive for accuracy, we encourage you to verify details independently. Use the contact button to share feedback on any inaccuracies—your input helps us improve!
