Summary
Leafy greens are among the top-scoring foods on the antidepressant food score, or AFS, a system that ranks foods according to their content of 12 antidepressant nutrients, such as folate, iron, omega-3 fats, magnesium, potassium and more. And green veggies arent the only foods that receive high AFS marks. Other standouts include
Source: TODAY on MSN.com
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