The #1 Tea Dietitians Recommend for a Longer Life (and Its Probably in Your Pantry) – Real Simple

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It Reduces Oxidative Stress

If green tea had a claim to fame, it would be its ability to fight oxidative stress. Need a refresher? Oxidative stress is caused by an accumulation of free radicals, or unstable molecules that damage healthy cells. This can be triggered by many factors, includ…

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