5 Indonesian drinks that shouldnt be gatekept for glowing skin

The Times of India

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Summary

Indonesia has a plant-based traditional herbal heritage that is used for disease therapy and skincare as well. From their traditional medicine, Jamu, to a long history of making some iconic herbal drinks that are refreshing and keep our skin cells active,

Source: The Times of India

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Q1: What is Jamu and why is it significant in Indonesian culture?

A1: Jamu is a traditional Indonesian herbal medicine made from natural materials such as roots, bark, flowers, seeds, leaves, and fruits, and sometimes includes animal products like honey and eggs. Jamu holds cultural significance as it is recognized as an intangible cultural heritage of Indonesia by UNESCO. It is widely consumed for its health benefits and is part of a multi-million dollar industry in Indonesia.

Q2: How do aromatic plants contribute to skincare and combat skin aging?

A2: Aromatic plants contribute to skincare by providing natural antioxidants that combat skin aging and promote health. They are used in cosmeceuticals to enhance skin health and maintain a youthful appearance. The antioxidants in these plants help counteract oxidative stress caused by reactive oxygen species, which is a primary factor in skin aging. Benefits include photoprotection, anti-inflammatory effects, and anti-wrinkle properties.

Q3: How is Jamu traditionally consumed and marketed in Indonesia?

A3: Traditionally, Jamu is consumed as a drink, often sold by street vendors in Indonesia. It is known for its bitter taste, which is sometimes sweetened with honey or palm sugar. In modern times, Jamu is also produced in factories and sold in various forms such as sachets, tablets, and capsules. It is marketed by large companies and represents a significant aspect of the Indonesian herbal medicine industry.

Q4: What are the health benefits of using plant-based skincare products compared to synthetic ones?

A4: Plant-based skincare products offer several health benefits over synthetic ones due to their natural antioxidant properties, which help in reducing oxidative stress on the skin. These products often provide photoprotection, anti-inflammatory, and anti-aging effects without the harmful side effects associated with synthetic ingredients. They are considered safer and more beneficial for long-term skin health.

Q5: What are some of the most effective aromatic plants used in skincare and their specific benefits?

A5: Some effective aromatic plants used in skincare include Foeniculum vulgare (fennel), Calendula officinalis (calendula), and Matricaria chamomilla (chamomile). These plants are known for their anti-inflammatory, photoprotective, and skin-soothing properties. They help in wound healing, skin whitening, and reducing pigmentation, making them popular choices in natural skincare formulations.

Q6: How does the cultural practice of consuming Jamu align with modern wellness trends?

A6: The cultural practice of consuming Jamu aligns with modern wellness trends that emphasize natural and holistic health approaches. Jamu's use of plant-based, natural ingredients resonates with the increasing consumer preference for organic and sustainable health products. It reflects a growing interest in alternative medicine and traditional practices for maintaining health and well-being.

Q7: What challenges does the herbal medicine industry face in terms of regulation and standardization?

A7: The herbal medicine industry faces challenges related to regulation and standardization due to the limited scientific evidence for the efficacy of many herbal treatments. There is a need for ongoing research to establish safety and efficacy standards. Additionally, the lack of standardized purity or dosage guidelines complicates the regulation of herbal products, requiring careful evaluation to ensure consumer safety.

References:

  • Jamu - https://en.wikipedia.org/wiki/Jamu
  • Aromatic plants as cosmeceuticals: benefits and applications for skin health - https://pubmed.ncbi.nlm.nih.gov/32967890